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Pamper and Prosecco Party

As well as treating individual health needs through massage, we would like you to share in the beautiful environment of Cotswold House with your friends and family. So we bring you an exclusive package – the “Pamper and Prosecco Party”.

A host will book the venue for up to 6 people and help their guests to choose 2 treatments each from the selection below.

The party will last 3 hours and can be arranged for daytimes or evenings. Two therapists will provide treatments whilst you and your friends relax in our lounge area, summerhouse or sensory garden. Prosecco, nibbles and other refreshments are available.

Parties cost £45 per head.

Treatments are 25 mins each and include:

  • Swedish Massage
  • Aromatherapy massage
  • Foot Massage
  • Indian Head Massage
  • Deep Pressure massage
  • Seated ( clothed) masssage
  • Reflexology
  • Natural facelift facial.

Contact us today at [email protected] to check availability.

Yes we do take mixed groups and hen parties.

Pamper and Prosecco Party2017-05-18T13:43:16+00:00

Why have an aromatherapy massage?

Aromatherapy massage is popular treatment at Indigo Spring. It uses essential oils blended with the massage oil to enhance the intention of the massage. Different aromatic plant compounds respond to different ailments. Your massage therapist will help identify the most helpful blends following your guest consultation.

Inhaling essential oils, stimulates the olfactory system and a signal is sent to the limbic system in the brain which controls emotions and retrieves memories.

Aromatherapy is beneficial in treating problems with:

  • muscular aches
  • circulation
  • digestion
  • headaches
  • stress
  • anxiety

At Indigo Spring we would initially encourage the use of one of our preblended oils. For a specific disorder you would like to be treated for using aromatherapy, we would recommend an additional consultation. Your unique blend will then be created and used specifically for your course of treatment.

You can also choose from these pre blended oils:

  • revive
  • relax
  • reset

Book your aromatherapy massage with Indigo Spring today.

Why have an aromatherapy massage?2017-02-21T13:21:43+00:00

Keeping Flexible

yoga-poses-cat-cow-back-stretch-pose

When presented with a sore back, increasing stress, blocked sinuses or digestive troubles, an easy self-help remedy is to combine two simple yoga poses. The Cat and the Cow Pose. Follow these instructions to relieve early pain. If pain continues after a few days, give us a call for your free consultation at Indigo Spring.

  1. Begin on your hands and knees with wrists directly under shoulders and knees directly under hips. This will protect your joints.
  2. Inhale as you drop your belly slowly towards the mat, lift your head and chest to the sky and look up. This is the Cow Pose.
  3. Draw your shoulders down away from your ears.
  4. As you exhale draw your navel towards your spine and round your back towards the sky. This is the Cat Pose.
  5. Release the crown of your head towards the floor.
  6. Inhale into Cow Pose. Exhale into Cat Pose.
  7. Repeat 10 times and sit back upright.

Notes:

  • Work within your own flexibility and move slowly.
  • If wrists hurt, place forearms on floor.
  • If knees hurt, place blanket beneath them.
  • Practice the Cat Cow Spinal Curl in the morning, when you’ve been sitting for a long time, or as a warm up before exercise.

Enjoy!

Keeping Flexible2017-02-07T17:15:55+00:00
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