I have to say I’m a bit of a fan of Spa’s. I love to treat myself to a day off unwinding with hot and cold, steam and sauna and a little massage. People often ask me if I still enjoy receiving a massage now that I am a massage therapist. The answer of course is still yes, as any massage is better than none, however I have been observing what the real difference is between a spa massage and an individual consultation and massage therapy.

Spa Massage

Short consultation on any contraindications to massage
Light massage for relaxation
Pre designed treatments
One off treatments with a new therapist
Lovely experience for one hour

Massage Therapy

15 minute consultation on first visit to gain full medical history and lifestyle profile.
Objectives of the treatment.
Personalised treatment for your specific needs.
Varied techniques used for different areas.
Tailored treatments to include physical and mental strategies to improve symptoms and overall difficulties
Regular treatments with assessments to analyse effectiveness.
Amazing treatments with progressive tools to enable self healing with stretches, and breathing techniques to aid recovery.

So if you are feeling like you would benefit from a massage therapist, why not come visit Indigo Spring and feel the real difference between the two.