When one problem after another comes your way, and you cope by internalising and taking a deep breath and carrying on, eventually the stress will manifet itself in the body. This usually is present in the neck and shoulders and across the upper back. The trapezius muscle absorbs the tension and enlarges and stiffens in response.
This is treatable however. Regular massage to this area will reduce the tension and soften the muscle.
Taking time for yourself will also help to balance the stresses placed on you in daily life. Commiting to your own wellbeing is a step in the right direction for you to feel more balanced again.
Book in for a massage today on 07900900313